Spirulina is freshwater blue-green algae named after it’s microscopic spiral shape that is a true superfood. The nutrient-dense algae can help boost your immune system, regulate cholesterol and blood pressure. It’s deep green color comes from chlorophyll which provides vitamin A, B vitamins and iron. It also contains essential amino acids is high in protein. It’s also more easily digestible than other rich protein sources such as red meat and soy.
Add a tablespoon to your favorite juice, smoothie, soup or recipe.
Raw, Vegan Spirulina (Arthrospira platensis).
Nutrition Facts Servings: 7, Serv. size: 1 tsp (8g), Amount per serving: Calories 25, Total Fat 0.5g (1% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 85mg (4% DV), Total Carb. 2g (1% DV), Fiber 0g (0% DV), Total Sugars 0g (Incl. 0g Added Sugars, 0% DV), Protein 5g, Vit. A (2%), Vit. C (10%), Vit. D (0% DV), Vit. B1 (13%), Vit. B2 (17%), Vit. B3 (5%), Vit. B5 (3%), Calcium (2% DV), Iron (20% DV), Magnesium (4%), Potassium (3% DV).
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